Undergraduate Students

Looking for a research job?

An undergraduate education will prepare you for several careers. And, for many of you, graduate school is the intended step forward from the bachelor’s degree. If that is your intention, as it is mine, possibly the most essential part of your graduate school application is being able to share your research experience. For scientific fields like psychology that continually adapt to new information, a demonstration of your ability to conceptualize, theorize, test and analyze critical information is crucial. But sometimes, the most difficult part of this axiom is finding the research position. Having entirely redirected my career path halfway through my undergraduate study, I was forced to find a research job that not only fit my new interest but was also readily available in order to make up for two years of “lost” time.




How to Maximize the Blessings and Minimize the Curses of Being a Psychology Major

Psychology majors are both blessed and cursed.

What is a psychology major’s first blessing?

Your ability to prepare yourself for a remarkably wide variety of careers because the psychology curriculum provides so many opportunities to develop the seven crucial sustainable job-related skills (i.e., communication, collaboration, critical thinking, professional, self-management, technological, and ethical reasoning) that employers value most during the hiring process. These same seven skills also help new hires gain positive on-the-job outcomes (e.g., new responsibilities and promotions) and avoid negative on-the-job outcomes (e.g., reprimands, discipline, and termination). This blessing is the reason why “students who complete a baccalaureate degree in psychology will have completed an almost ideal workforce preparation”.

The second blessing?

The knowledge you acquire as you learn about the causes and consequences of human behaviors and mental processes, which are perhaps the most interesting, complex, and important topics addressed in higher education today. The captivating nature of psychological knowledge attracts huge numbers of students to the major, produces more than 117,000 bachelor’s degrees in psychology each year, and prepares you to enter a remarkably wide range of careers that deal with people and their interactions with each other and their environments.

Unfortunately, there are downsides (i.e., curses) to these blessings.

What is the first curse of a psychology major?

The prospect of making a decision from such a massive set of career choices is a daunting task for many psychology majors. Unlike your education-, accounting-, and nursing-major peers who know exactly what they will become when they graduate (i.e., teachers, accountants, and nurses), only a small percentage of psychology majors continue their education, earn graduate degrees, and become psychologists (Hettich & Landrum, 2014). The rest enter the workforce immediately after graduation in diverse fields such as business, advertising, human resources, social services, health care, law enforcement, technology, education, fitness, recreation, and the military.

The second curse?

Psychology is a very popular major. This may initially appear to be a blessing, but it also means that a bachelor’s degree in psychology places you at risk in the job market simply because so many are competing with one another for jobs. If you lack the ability to prove the possession of a strong set of job-related skills, you risk job dissatisfaction, the disturbing belief that your jobs are not related to your major (Borden & Rajecki, 2000), and the very real possibility of having to accept a job that does not require a bachelor’s degree (Rajecki & Borden, 2009), or—worse yet—that presidential candidate Jeb Bush was correct when he stated that psychology majors end up “working at Chick-fil-A”.

blessings and curses 3

The experience of teaching, advising, and mentoring thousands of psychology majors during my 40-year academic career has led me to conclude that this group is composed of two subgroups:

  • occupationally savvy students and
  • occupationally not-so-savvy students.

These subgroups approach their professional futures in profoundly different ways.

Savvy students:

Savvy students adopt a proactive, two-stage approach to the collegiate experience by deliberately using it as an opportunity to explore, identify, and refine their career goals. You create and follow a well-crafted plan to acquire the skills you will need—and the evidence that you have acquired them—to attain your post-baccalaureate aspirations. In other words, you intentionally use your undergraduate educations to decide who you want to become and then begin a systematic process to construct yourself in the image of that person.

Not-so-savvy students:

On the other hand, if you are a not-so-savvy student, you will live your undergraduate life under the ill-fated illusion that you are entitled to, and will acquire, a good job after you graduate simply because you possess a college diploma certifying that you have accumulated enough credit hours to graduate. You will take courses to “get them out of the way,” avoid challenging classes in which you could strengthen important career-enhancing skills (e.g., writing, public speaking, and math), choose easy rather than skill-building electives, and spurn extracurricular opportunities because you believe them to be a waste of time, rather than opportunities to develop valuable collaboration and leadership skills. These unfortunate strategies, paired with the misconception that the work required as an undergraduate student cannot be applied to the “real world” of work, can produce very negative consequences.

Case in point is the extreme disgruntlement one of my former students described several years ago in The Huffington Post  who, in debt and without a steady job, attempted to sell his diploma on eBay® for $36,000 plus $3.50 shipping and handling. Perhaps as a result of living out a self-fulfilling prophecy, he was quoted as saying, “Universities are handing out too many degrees that have zero real-world application.”

Interested in becoming the savvy psychology major I have described in this blog? Read my full article here to find out how. 

From “How to Maximize the Blessings and Minimize the Curses of Being a Psychology Major,” by D. C. Appleby, 2015, Eye on Psi Chi, 20(1), pp. 16–19. Copyright 2015 by Psi Chi,the International Honor Society in Psychology. Adapted with permission.

Additional References:

Borden, V. M. H., & Rajecki, D. W. (2000). First-year employment outcomes of psychology baccalaureates: Relatedness, preparedness, and prospects. Teaching of Psychology, 27, 164–168. doi:10.1207/S15328023TOP2703_01

Hettich, P. I., & Landrum, R. E. (2014). Your undergraduate degree in psychology: From college to career. Los Angeles, CA: Sage.

Rajecki, D. W., & Borden, V. M. H. (2009). First-year employment outcomes of U.S. psychology graduates revisited: Need for a degree, salary, and relatedness to the major. Psychology of Learning and Teaching, 8, 23–29. doi:10.2304/plat.2009.8.2.23


I-O Psychology

Interested in I-O Psychology? Here’s What You Need to Know

How do teams of astronauts creatively solve problems? What makes a CEO, police officer, or teacher motivated? How do we recruit, hire, and retain the best performers for our workforce? How do we eliminate discrimination against women and minorities in companies? What can we do to keep our military service members safe and healthy?

These are all questions of interest to Industrial-Organizational (I-O) psychologists, who use science to improve not only the effectiveness of organizations, but also life for employees.


5 Phenomenal Women of Color Who Changed Psychology Forever and Will Inspire You to Do the Same

Not too long ago, psychology was a discipline dominated by white males. Change came slowly in the wake of the Civil Rights and Women’s Movements of the 1960s and ‘70s. But even before then, a few intrepid women of color entered the field of psychology and strove to change it (and the world) for the better. And women of color continue to break barriers and contribute to psychology as scientists, practitioners and policymakers to this day.


Evaluating research claims about teaching and learning: Using the APA’s Top 20 to think critically

What teachers and administrators need is a clear and concise way to evaluate claims made about teaching and learning before teachers are asked to implement “research findings” in their classrooms.

Picture a group of teachers at a professional development session. The speaker, a hired consultant who flew in for the presentation that morning, shows the teachers a graphic of what he calls the “Learning Pyramid.”



Navigating the possibilities with a degree in psychology

What will you do with your psychology major?

If you find yourself wondering about this question, you are not alone. With more than 114,000 college students who graduated with a bachelor’s degree in psychology in 2012-2013 psychology is one of the most popular college majors behind business, health-related bachelor programs, social sciences and history.