Does your child seem stressed to be back at school? Fear not.

It is normal for some students to experience back-to-school stress. Many challenges come with the start of a new school year. This article is geared toward the typical stressors of starting or returning to school, and is not intended to focus on students showing severe cases of anxiety or depression. Many of the school-related challenges described below can cause students distress, irritability, reduced focus or academic performance. Though many of these changes simply take time to adapt to, others are readily addressable.